Bridgewater 540-828-2338    Harrisonburg 540-432-6076
Bridgewater 540-828-2338    Harrisonburg 540-432-6076

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Member Spotlight
I started my healthier eating habits in July, 2023, and walking laps at the gym around that time. The real effort of getting into shape began in September, 2023. I’ve lost 33 lbs total since July, and have gone from 44% body fat in September, to 19%, as of February, 2024. I eat healthier and...
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“My motivation to workout is driven by wanting a healthy, long, and fulfilling lifestyle. I’ve been leading this lifestyle for a total of a year. I am very happy with the condition of the gym and the treatment of the employees.”
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Meet Hailey!.. The past year is when I really started to take weight training, dieting, and an active lifestyle seriously. I’ve taken Body Pump, Boot Camp, FitZone, and even tried Cycling! I love all the classes offered at our gym but love the friendships I’ve made with other gym members and coaches more. We keep...
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Meet Anna!.. MOTIVATION: I love the gym. It’s where I spend time doing what I enjoy. I’m motivated by knowing I’m stronger than I’ve ever been, and I’m doing things I never thought I would be able to do. Like pull-ups for example, not only can I actually do them now, but I can also...
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Meet Tara!.. When did your journey begin? December 31st, 2021, was my first day going to the gym. And I have gone 3-5x/week since then, other than sick days! What motivates you to workout? The natural high that exercise gives me motivates me to work out. How I’ve seen my body transform from lifting weights...
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Meet Jacob!… I worked with Fernando Nunez to set up a diet/workout plan and told myself that no matter what, I was going to adhere to it. It was very hard, and I wanted to quit the whole thing several times. But each time I just told myself to make it through that day; then...
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Meet David!… “At first it was just losing weight now it’s just my lifestyle – I don’t really need motivation. If I don’t go to the gym I feel weird. I absolutely love FitZone! I try to go at least 4 days a week. Barbell Strength has been awesome! I’m now learning proper technique and...
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Meet Gladys!… “My motivation everyday is knowing that every effort is worth it, every repetition counts. It motivates me to know that my body will be grateful. Everyday I try to be a better person, it motivates me to know that one day it will be worth it and to teach it to many people...
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Meet Rachel!… “I joined the gym over 4 years ago and have been coming consistently 3 to 4 days a week since. I’m a very dedicated person, so once I decide to start something, I stick with it! I have a family history of obesity and I see how living an unhealthy lifestyle affects your...
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Meet Morgan!… Morgan gets her motivation to workout from the staff at both Bridgewater and Harrisonburg Fitness as well as well as some self discipline. She has been loving Les Mills Body Pump classes with Kaity and Lucy as well as Bootcamp classes with Mckenzie and Hannah. When she’s not in a Group X class,...
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