Meet Jacob!… I worked with Fernando Nunez to set up a diet/workout plan and told myself that no matter what, I was going to adhere to it. It was very hard, and I wanted to quit the whole thing several times. But each time I just told myself to make it through that day; then...Read More

Meet David!… “At first it was just losing weight now it’s just my lifestyle – I don’t really need motivation. If I don’t go to the gym I feel weird. I absolutely love FitZone! I try to go at least 4 days a week. Barbell Strength has been awesome! I’m now learning proper technique and...Read More

Meet Gladys!… “My motivation everyday is knowing that every effort is worth it, every repetition counts. It motivates me to know that my body will be grateful. Everyday I try to be a better person, it motivates me to know that one day it will be worth it and to teach it to many people...Read More

Meet Rachel!… “I joined the gym over 4 years ago and have been coming consistently 3 to 4 days a week since. I’m a very dedicated person, so once I decide to start something, I stick with it! I have a family history of obesity and I see how living an unhealthy lifestyle affects your...Read More

Meet Morgan!… Morgan gets her motivation to workout from the staff at both Bridgewater and Harrisonburg Fitness as well as well as some self discipline. She has been loving Les Mills Body Pump classes with Kaity and Lucy as well as Bootcamp classes with Mckenzie and Hannah. When she’s not in a Group X class,...Read More