Meet Anna!.. MOTIVATION: I love the gym. It’s where I spend time doing what I enjoy. I’m motivated by knowing I’m stronger than I’ve ever been, and I’m doing things I never thought I would be able to do. Like pull-ups for example, not only can I actually do them now, but I can also do some weighted ones which is a huge accomplishment for me! When I’m doing deadlifts or squats, I’m so focused on what I’m doing that it clears my mind of everything else going on in my life. It’s a mental break for me, and I never leave the gym thinking, “I shouldn’t have spent time doing that.” I’ve always been pretty active but it wasn’t until I joined 24/7 where I really started to train consistently. Over the past year I’ve had some health issues that prevented me from doing some of my regular training...Read more

Meet Tara!.. When did your journey begin? December 31st, 2021, was my first day going to the gym. And I have gone 3-5x/week since then, other than sick days! What motivates you to workout? The natural high that exercise gives me motivates me to work out. How I’ve seen my body transform from lifting weights and being more active, motivates me. The fact that working out makes every aspect of my life better and easier, is what motivates me to work out. Goals Accomplished!… Being able to join and continue FitZone is a huge accomplishment for me; When I first started working out I thought there was NO WAY I could EVER participate in those classes. When I first started working out, I couldn’t even get my feet in and out of the rower on my own -Steve had to help me every time and I didn’t start rowing independently...Read more

Meet Jacob!… I worked with Fernando Nunez to set up a diet/workout plan and told myself that no matter what, I was going to adhere to it. It was very hard, and I wanted to quit the whole thing several times. But each time I just told myself to make it through that day; then worry about tomorrow. Once I had completed 3 weeks on the plan it was still hard, but it was doable. During this time I also began asking people I trusted about diet and nutrition. Fast forward one year and I’m now 185lbs, 15% body fat and I feel incredible! My biggest piece of advice would be to find a goal that pushes what you think you can achieve. Make a plan to get to that goal, paying close attention to sustainability. Then hold fast to your plan, not giving an inch. You’re capable of far...Read more

Meet David!… “At first it was just losing weight now it’s just my lifestyle – I don’t really need motivation. If I don’t go to the gym I feel weird. I absolutely love FitZone! I try to go at least 4 days a week. Barbell Strength has been awesome! I’m now learning proper technique and having guidance. I really do thank the coaches in FitZone and barbell strength for helping guide me. Friday in barbell strength I benched 205. I was amazed! That was a milestone I was trying hard for.”Read more

Meet Gladys!… “My motivation everyday is knowing that every effort is worth it, every repetition counts. It motivates me to know that my body will be grateful. Everyday I try to be a better person, it motivates me to know that one day it will be worth it and to teach it to many people that everything has a sacrifice and that with perseverance you can go far to the goal you have always wanted. It’s encouraging me to know that one day I will be able to be motivation for someone else!”Read more