For several years now, I get on the wagon and then fall off. I finally decided to get my head in the game after a long time of yo-yo gym time at the beginning of August 2024.
My biggest accomplishments have been: increased self-esteem, reduced stress, and improved energy levels . I have now created a lifestyle that fits me. I have pushed through setbacks, stressors and periods of low motivation because I want to be that consistent positive person for those around me, myself included.
What’s your motivation? My Nieces and Nephew. I want to be a positive influence on them and keep up with their energy. But I also do it for myself. I want to be a better person, both mentally and physically. I enjoy the instant satisfaction that I get from it that causes me to feel better in general after exercising, but I also continue to do it because of the long-term health benefits. I have also found a home in the gym community and love the extra motivation from everyone around me at Harrisonburg/Bridgewater 24/7 Fitness. This in turn keeps me motivated to keep coming back, even on hard days.
My aspiration is to serve as an inspiration to others, encouraging them to adopt healthier lifestyles.
This is our first level of tanning. These beds all have built in facial tanners and CD/Stereo systems. They are 20 minute max time.
This level features a bed and stand up booth. One Supreme session is equal to three Premium sessions. This levels has less burn rays with bronzing bulbs so you get more color out of each session. Our Harrisonburg location offers both the Supreme Bed and Booth. The Bridgewater location offers the Supreme Bed.
This bed is incredible! It is the fastest, best way to tan! Three to six sessions will get you a base tan and only 1-2 sessions per month is needed to maintain your tan. This bed features no burning rays so everyone can stay a longer time. Max tan time is 12 minutes. This bed is offered at our Harrisonburg location.