I was overweight and the doctors told me I needed to lose weight. My heart wasn’t doing good and if I did not start living a healthy lifestyle, I would need surgery. In the past, I had signed up at other gyms and would quit after 1-2 weeks. I felt like my body couldn’t handle the gym but after signing up at Harrisonburg Family Fitness, I realized it wasn’t my body that couldn’t do it, it was the motivation I was missing that I needed to get going.
I began my fitness journey and started living healthy in November of 2023. I want to be healthy for my kids. Before I couldn’t play with them much due to my weight. Now, I can play longer, and my son gets tired before me. Thanks to Fit Zone and the coaches especially (Kelley & Brittany) for their motivation and encouragement. My 1st class I really felt they were there to help all members. They go beyond to help each member with their goals. I just want to thank each and every member of the staff. They greet everyone and welcome you as soon as you walk in the door means a lot!
My goal was to lose weight, which I did in less than 6 months! I started at 245 lbs. The biggest change was in my waist size. I went from a 44 to 32inch waist. I do not weigh myself anymore, now I go by my waist size. My new goal is to lift weights and keep building muscle.
This is our first level of tanning. These beds all have built in facial tanners and CD/Stereo systems. They are 20 minute max time.
This level features a bed and stand up booth. One Supreme session is equal to three Premium sessions. This levels has less burn rays with bronzing bulbs so you get more color out of each session. Our Harrisonburg location offers both the Supreme Bed and Booth. The Bridgewater location offers the Supreme Bed.
This bed is incredible! It is the fastest, best way to tan! Three to six sessions will get you a base tan and only 1-2 sessions per month is needed to maintain your tan. This bed features no burning rays so everyone can stay a longer time. Max tan time is 12 minutes. This bed is offered at our Harrisonburg location.