POSITIVE EFFECTS OF THE SUN! |
OBESITY |
Exposure to sunlight stimulates the thyroid gland thus boosting your metabolism. |
OSTEOPOROSIS |
Sunlight produces vitamin D, which helps prevent bone loss. |
PSORIASIS |
About 80% of Psoriasis sufferers show improvement with UV exposure. |
COMMON COLD |
Ten minute exposure to UV light one to three times per week reduces the frequency of colds up to 40%. |
STRESS |
Sunlight exposure decreases adrenaline and noradrenaline levels, creating a "anti-stressing" effect. |