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motivation Ι sports specific training Ι safety Ι innovative programming Ι customized workouts Ι nutrition advice
weight loss Ι proper goal setting Ι strength training Ι flexibility

We want to be sure you are comfortable working out in our facilities.  As well as make sure you are doing the proper workouts to achieve your desired results.  Personal training sessions are held one-on-one, by appointment, to ensure that each customer gets the optimal training exerience!  Sessions are one hour long and must be scheduled by appointment.  Your first two sessions are always FREE and include a "fit evaulation" where the trainer will discuss your goals and limitations in order to customize workout program for you to follow.  All of our machines are numbered, so when you get your customized workout, you will be able to follow through and know exactly what to do at each workout.  Every person is different.  That is why we take the time to give you a thorough fit evaluation to determine your exact needs.  Doing this allows us to create a routine specifically for you!

Training with us is affordable.  With session packages as low as $25 per session, let us get you on the road to a new you!

Meet our Staff
Michelle Stubbs:  Personal Trainer   Phil Carr:  Personal Trainer
Crystal Pence:  Assistant Manager   Ryan Cubbage:  Assistant Manager and Personal Trainer.
Frank Campbell:  Personal Trainer and GroupX instructor.   Toto Ortiz:  Front Desk
Luke Mello:  Front Desk   Sarah Lake:  Front Desk
Austin Luke:  Front Desk   Allison Mace:  Front Desk
Karen Myers:  Yoga Instructor   Beth Rabbin:  BodyPump & BodyAttack Instructor
Melissa Shank:  Zumba Instructor   Steve Zumbro:  Personal Trainer
Londia Bowers:  Front Desk   Andy Allen:  FitZone Coach and Les Mills BodyPump Coach
Morgan Tebeau:  Personal Trainer and FitZone Head Coach
2019 Winner 540's Finest Personal Trainer!
  Brittany Centeno:  Zumba Instructor
  Stephanie Hull: FitZone Coach      Candy Kleinert: FitZone Coach